Everest Base Camp Trek 16 Days

The Everest Base Camp Trek: A Life-Changing Himalayan Adventure

The Everest Base Camp trek offers a thrilling and passionate journey for countless adventurers. Set at the foothills of the world’s highest peak, Mount Everest, this trek begins and ends in the small Sherpa town of Lukla, located at an altitude of 2,800 meters. From Lukla, trekkers follow in the footsteps of legendary mountaineers Tenzing Norgay and Sir Edmund Hillary, who summited Mount Everest on May 29, 1953.

The lower section of the trail takes trekkers through picturesque Sherpa villages, ancient monasteries, chortens, colorful prayer flags, terraced farmlands, lush forests, and rich Himalayan flora and fauna. As the trail ascends, the landscape transforms into a dramatic world of snow-covered mountains and towering icy peaks. This region lies within the Sagarmatha National Park, a protected area focused on conservation.

Over the course of 12 to 14 days, the trek leads you to Everest Base Camp and offers an unforgettable adventure. One of the most remarkable highlights includes the hike to Kala Patthar at 5,545 meters, where you can witness a breathtaking close-up view of Mount Everest—especially stunning during sunrise and sunset. This journey brings together challenge, beauty, and inspiration in one unforgettable experience.

Since the trek demands a rapid gain in altitude and involves challenging, rocky terrain, it requires excellent physical fitness, strong health, and solid mental determination. To enter the region, trekkers must obtain both the Sagarmatha National Park permit and the Pasang Lhamu Rural Municipality permit. You can acquire these permits in Lukla or at trail checkpoints such as Monjo and Jorsalle.

How Much Does the Everest Base Camp Trek Cost?

The cost of the Everest Base Camp trek depends on the number of trekking days, group size, and the services you choose. Our company typically charges USD 1650 per person. This price includes:

• All ground transportation
• Round-trip flight from Kathmandu or Manthali (Ramechhap) to Lukla, and back
• A 3-night stay in a 3-star hotel in Kathmandu with bed and breakfast

We also include a sightseeing tour around the UNESCO World Heritage Sites in the Kathmandu Valley, such as

• Pashupatinath Hindu Temple
• Boudhanath Stupa
• Swoyambhunath (Monkey Temple)
• Kathmandu Durbar Square

You’ll enjoy a welcome and farewell dinner in Kathmandu, receive an Everest Base Camp trekking map, and attend a detailed pre-trek briefing.

During the Trek

We provide:

• 12 days of food and accommodation on the trail
• Three meals per day (breakfast, lunch, and dinner) with 3–5 cups of tea or similar hot beverages

For each meal, you may choose one food item from the menu. You may also have a bowl of soup before dinner.

Accommodation includes clean, same-sex shared rooms, either with attached bathrooms or common bathrooms depending on availability. We always aim to provide the most comfortable option possible.

Meal options include:

You’ll find simple but nourishing meals throughout the Everest Base Camp trek. Most teahouses offer a set menu with both local and international options.

• Breakfast options typically include:
  • Tibetan bread and pancakes (plain, apple, or chocolate)
  • Toast with jam, honey, or peanut butter
  • Eggs (boiled, scrambled, or omelet)
  • Oat porridge with hot milk and fruits
  • Beverages like black tea, milk tea, lemon tea, ginger tea, instant coffee, and hot chocolate
• Lunch and dinner choices often feature:
  • Dal Bhat (lentil soup with rice, vegetables, and pickles)
  • Fried rice, noodles, pasta, or spaghetti with vegetables, eggs, or tuna
  • Momos (dumplings), Sherpa stew, thukpa (noodle soup), pizza, and spring rolls

Accommodation is basic but comfortable. Most teahouses provide wooden beds with foam mattresses, usually in shared same-sex rooms. Depending on the location and season, bathrooms may be either attached or shared. Dining areas are heated using a wood or yak-dung stove, offering a cozy space to relax.

Electricity is available via solar power or generators, often at an extra charge for charging electronic devices. Wi-Fi is accessible in many places, but it is usually slow and also comes at an extra cost.

What’s Included in the Price

• Office service charges
• TIMS (Trekking Information Management System) card
• Sagarmatha National Park entry permit
• Pasang Lhamu Rural Municipality entry permit
• A professional English-speaking guide and a necessary porter are included, along with:
  • Their salary
  • Food and accommodation
  • Transportation
  • Insurance

We also provide a trekking pole and sleeping bag if you require them (refundable after the trek; replacement fees apply if damaged). If you forget any essential items, we will help you buy trekking gear in Kathmandu before your departure.

What Are the Best Seasons to Trek to Everest Base Camp?

The best seasons to trek to Everest Base Camp are spring (March to May) and autumn (late September to November). During these periods, you’ll enjoy clear skies, excellent visibility, stable weather, and comfortable temperatures. These conditions are ideal for trekking, photography, and cinematography, offering breathtaking views of the Himalayas.

What Types of Transportation Are Available for the Everest Base Camp Trek?

The most common way to begin the trek is by flying from Kathmandu to Lukla. However, these flights are highly weather-dependent and may face delays or cancellations.

During peak seasons, flights often depart from Manthali Airport in Ramechhap, which requires a 5–7 hour drive from Kathmandu due to air traffic restrictions. The flight costs range from USD 175 to 200 one-way, with a round-trip costing around USD 400.

If you prefer a land route, you can:

• Drive to Sivalaya (8–10 hours from Kathmandu) and start your trek from there.
• Drive to Surke, just below Lukla, by private jeep or shared local bus, depending on your budget and time constraints.

Important Note

We require all trekkers to have travel insurance that covers emergency rescue and medical evacuation. In case of an unforeseen situation, we will coordinate your rescue, but insurance is mandatory for this support.